Nutritional Therapy Practitioner

Devins Bio

NTP, CPT

Fitness & Nutrition Coach

Hi I am Sarah, I am a certified Personal trainer through the National Academy of Sports Medicine. I am a certified nutrition coach through Precision Nutrition. I am a former college athlete and current ski professional (ski patroller). I Grew up with a sister that has Prader Wili Syndrome, which is a disability that affects the hypothalamus and makes it so she never feels full, because of this my family placed an emphasis on healthy eating from a young age. Not to say I have not had my fair share of struggles in the diet industry. I have tried so many different fads, elimination and restriction diets only to end up with my hormones out of wack, binging on junk food, insatiable cravings, underfueling and overexercising. Until finally my body couldn’t take it anymore. I have gotten rid of the stress and anxiety around food. I listen to my body, eat when I am hungry and fuel it with nutrient dense whole foods. I am here to help women along their journey and find the same peace with food and exercise that I have. Life is too short to feel guilt around one of life's greatest pleasures, EATING!

Certified Personal Trainer (CPT),

Precision Nutrition Level 1 (PN L1)